Sensitive & Oily Skin: Natural Treatment Options

Skin types are defined in very precise terms: oily skin has excess oil, dry skin does not have enough moisture and combination skin is a combination of oily and dry skin. But it is not that easy to categories every person’s skin type. For example, some people can have normal dry skin while others can have very dry skin.

One type of skin that is particularly difficult to treat is sensitive oily skin, because it is “in-between”. So, what solutions are there to this problem.

How to Treat Sensitive Oily Skin

As with normal oily skin, people with sensitive oily skin are prone to acne and acne breakouts. However, traditional acne products usually contain retinols or salicylic acid which can easily irritate sensitive oily skin. Instead of looking for these ingredients, prefer choosing products that contain Vitamin B.

In fact, acne has been linked to Vitamin B deficiency for decades. If you have an insufficiency of Vitamin B5 it can lead to an increase in sebum production and Vitamin B2 deficit leads to oilier skin.

You can find Vitamin B in products such as eggs and dairy products. You can also include flaxseed or flax oil into your diet since it is high in Vitamin B.

Also try to drinking plenty of water to help control sensitive oily skin. Maintaining skin hydrated helps balance the levels of oil in your body and skin. Make a special note of this tip, because even slight dehydration can increase the production of sebum.

Skin Care Products & Sensitive Oily Skin

Sensitive facial skin makes the range of possible products narrow. So, when you find one that works, stick with it. Vitamin B and its derivatives (niacinamide, for examples) are not the only ingredients you should be on the lookout for.

When it comes to cleansers you should look for one that includes tea tree oil. This ingredient is notorious for dealing with acne and is more gentle than benzoyl peroxide. If you decide to use products with this ingredient, make sure to start slowly because it can cause a bit of irritation.

Moisturizers and sensitive skin lotions that contain oatmeal or aloe vera are also a good solution for sensitive oily skin. Both of these ingredients are soothing, but make sure that the product is water-based so that it will absorb quickly.

Another thing you should keep an eye on is the alcohol and filler content of your sensitive skin products. Stay away from products that contain alcohol within the first five ingredients because these products will inevitably dry out and irritate your skin.

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